Accidental tooth breakages are quite common in contact sports, like football, basketball, hockey, etc. Mouth guards help protect your front teeth by absorbing the shock and not letting it affect your dental health. If you already wear mouthguards for sports, you may wonder whether they can be used for a lifetime or if you need to change them afterward.
The general rule to follow is to change your mouthguard once every year, but there are other instances and situations, too, when you may need to change them. That being said, a custom mouth guard is much more comfortable and suitable for your mouth. Consult with a dentist in Brooklyn, New York, to learn about the durability of mouth guards.
Times you need to change your mouthguard
- Your mouthguard has lost its shape.
Mouth guards are made of flexible material and can be damaged or deformed over time. However, you may be able to increase their lifespan by taking good care of them. Do not chew your sports mouth guard, or they become damaged or deformed before they are supposed to. Many athletes also wedge their mouthguards into their face masks, which is another bad habit.
Your mouth guard can lose its shape and effectiveness when you chew it. You will save more money in the long run if you do not have to replace mouthguards so frequently.
- It is the end of the season.
You should generally buy a new mouthguard at the beginning of your game season and get rid of it after it ends. A new mouthguard ensures that it is in perfect form and has not been damaged. Therefore, it will be able to protect your teeth better than used ones. Replacing it once the season ends or at least every six months is recommended.
One sign of a damaged mouthguard is when it becomes thin. This is because it will absorb less shock and won’t be able to protect you from external shock and injury.
- Your bite has changed.
If you have recently undergone an orthodontic treatment or had a tooth extracted, you may experience a change in your bite and may need a new mouth guard. Since mouthguards are custom-made according to your teeth, you will need a new one that fits properly. A custom one fits perfectly over your teeth and provides ultimate protection.
These are some instances when you are recommended to change your mouthguard. Visit your dentist regularly to know when your mouth guard needs a replacement.